Is COYO Organic Coconut Yoghurt, Vanilla Bean Gluten Free?
Description
A smooth, creamy yoghurt with mild sweet aromatic notes and a velvety, spoonable texture. Commonly used on granola, stirred into smoothies, dolloped over fruit or incorporated into baking. Reviewers commonly note rich creaminess and pleasant flavor, while some mention occasional separation and higher-than-average cost, and packaging concerns reported locally too.
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Description
A smooth, creamy yoghurt with mild sweet aromatic notes and a velvety, spoonable texture. Commonly used on granola, stirred into smoothies, dolloped over fruit or incorporated into baking. Reviewers commonly note rich creaminess and pleasant flavor, while some mention occasional separation and higher-than-average cost, and packaging concerns reported locally too.
Ingredients
Organic coconut milk (94%) [organic coconut cream, water], organic tapioca starch, organic vanilla bean paste (1.5%), chicory root fibre, live vegan cultures (inclu. B. lactis, l. acidophilus).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.