No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cp Authentic Asia Mango Sticky Rice Spring Roll | 275g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Ingredients: Cooked Sticky Rice 36% (Sticky Rice (24%), Water (1~2~%-))-, <br/>Coconut Milk 21%, Mango 17%, Spring Roll Sheet 12% (Wheat Flour, Water, \.. \..<br/>Rice Bran Oil, Emulsifier (322) (Soybean), Salt), Sugar, Water, Fully Refined<br/>Soybean Oil, Corn Starch, Salt, Gelling Agent (407, 508), Humectant (1520),<br/>Stabiliser (415), Dextrose, Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Roll

Flavor
FruitySweet
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Cp Authentic Asia Mango Sticky Rice Spring Roll | 275g | Spoonful