Is Mahatma® Authentic Aromatic Thai Jasmine White Rice 05 Lb Low FODMAP?

Description
This rice offers a delicate floral fragrance and subtly sweet taste. Grains cook tender with a light, fluffy texture and gentle stickiness when warm, making it suitable for curries, stir-fries, steamed sides, and rice-cooker preparation. Reviewers commonly note consistent aroma, reliable fluffiness, overall value, and dependable cooking performance by consumers.

Description
This rice offers a delicate floral fragrance and subtly sweet taste. Grains cook tender with a light, fluffy texture and gentle stickiness when warm, making it suitable for curries, stir-fries, steamed sides, and rice-cooker preparation. Reviewers commonly note consistent aroma, reliable fluffiness, overall value, and dependable cooking performance by consumers.
Ingredients
Enriched Long Grain Rice (Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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