Is CRAB & LOBSTER RAVIOLI Dairy Free?
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Ingredients
PASTA INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC EGGS, ORGANIC TURMERIC OIL. FILLING INGREDIENTS: CRAB MEAT, ORGANIC RICOTTA CHEESE (ORGANIC WHOLE MILK, ORGANIC VINEGAR, SALT), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), GLYCERIN, ORGANIC BUTTER (PASTEURIZED ORGANIC CREAM [MILK], LACTIC ACID), ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST, ORGANIC SUNFLOWER OIL), HEAVY CREAM (CREAM, MILK), ORGANIC WHEAT FLOUR, SALT, LOBSTER MEAT, PAPRIKA OIL, ORGANIC EGGS, PARSLEY, BLACK PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.