Is CRAB & LOBSTER RAVIOLI Vegan?
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Ingredients
PASTA INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC EGGS, ORGANIC TURMERIC OIL. FILLING INGREDIENTS: CRAB MEAT, ORGANIC RICOTTA CHEESE (ORGANIC WHOLE MILK, ORGANIC VINEGAR, SALT), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), GLYCERIN, ORGANIC BUTTER (PASTEURIZED ORGANIC CREAM [MILK], LACTIC ACID), ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST, ORGANIC SUNFLOWER OIL), HEAVY CREAM (CREAM, MILK), ORGANIC WHEAT FLOUR, SALT, LOBSTER MEAT, PAPRIKA OIL, ORGANIC EGGS, PARSLEY, BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.