No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CRAB SALAD Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

IMITATION CRAB MEAT (ALASKAN POLLOCK, WATER, CORN STARCH, EGG WHITES, SORBITOL, MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, SOY LECITHIN, COLOR ADDED), CELERY, MAYONNAISE (SOYBEAN OIL, CORN SWEETENERS, WHOLE EGGS, VINEGAR, WATER, SALT, SPICE, CITRIC ACID, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT THE FLAVOR]), ONION, LEMON JUICE CONCENTRATE, WHITE VINEGAR, CITRIC ACID, SALT, SODIUM BENZOATE, POTASSIUM SORBATE, SOYBEAN SALAD OIL (SOYBEAN OIL, RBD), XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Spreadable

Flavor
SavorySaltyTangy
Texture
CreamyChunky
Commonly used for
SaladLunchSide DishSnacking
Low FODMAP? CRAB SALAD | Spoonful