Is Crab Salsa - Peppers Blue Crab Zesty - (3 Pack of 12 Oz Bottles) Vegetarian?
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Ingredients
Diced Tomatoes, Pasteurized Crab Meat, Roasted Chilies, Horseradish, Chile Peppers, Diced Green Bell Peppers, Lime Juice, Natural Flavors, Jalapeno Peppers, A Special Blend Of Herbs And Spices, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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