Is CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER Gluten Free?

Ingredients

Lentil Flour, Corn Flour (Made With Non-gmo Project Verified Corn Nongmoproject,org), Potato Starch, Milk Protein (Milk From Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non-rbst Treated Cows), Palm Oil (Certified By The Roundtable On Sustainable Palm Oil (Rspo)), Pea Flour, Cane Sugar, Whey Protein (Milk From Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non-rbst Treated Cows), Sea Salt, Cream (Milk From Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non-rbst Treated Cows), Black Pepper, Leavening (Ammonium Bicarbonate), Natural Spices

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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