Is Cracker assortment sesame wheat Gluten Free?

Ingredients

saveritz sesame wheat seeded multigrain 6 cracker cracked wheat rosemary poppy , pepper water seven grain - assortment - serving suggestion sesame seeded cracked wheat multigrain wheat poppy, pepper water seven grain rosemary od 60 70 60 60 60 60 calories per 3 crackers calories per 2 0ac calories fer 1 cackers calories peiccers net wt 13,1 0z (374g) calories calories per 3 crackers savordtz best used by 6 crac

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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