Is Cracker Barrel Cheese Dip & Crackers Jalapeno Jack Snack Tray Low FODMAP?

Ingredients

@ Pasteurized Milk, Water, Jalapeno Peppers, Cream, Salt, Vinegar, Modified Food Starch, Dried Red Bell Pepper, Cheese Culture, Carob Bean Gum, Enzymes, Crackers!:@whole Grain Wheat, Canola Oil, Sea Salt, Cheese Dip!:@ Pasteurized Milk, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cracker Barrel Cheese Dip & Crackers Jalapeno Jack Snack Tray is available at 2 retailers

About this product

Snack · Cracker, Spreadable