Is Cracker Barrel Old Country Store Buttermilk Baking and Pancake Mix, 32-Ounce Box Alpha-Gal Friendly?
Description
This mix produces pancakes and baked goods with a mild tang and classic home-style flavor, yielding light, fluffy pancakes and tender biscuits. Reviewers note consistent, nostalgic taste, reliable texture, and versatility for waffles, muffins, and quick breads; many cite ease of preparation and family-friendly results across generations and households regularly.
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500K+ downloads • 4.6★ rating
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Why it's not alpha-gal friendly
- buttermilk
- sodium stearoyl lactylate
- monocalcium phosphate
- dextrose
- enzymes
- +1 more
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
This mix produces pancakes and baked goods with a mild tang and classic home-style flavor, yielding light, fluffy pancakes and tender biscuits. Reviewers note consistent, nostalgic taste, reliable texture, and versatility for waffles, muffins, and quick breads; many cite ease of preparation and family-friendly results across generations and households regularly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Palm and Soybean Oil, Sugar, Dextrose, Less than 2% of: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Buttermilk, Sodium Stearoyl Lactylate, Lactic Acid, Ascorbic Acid.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Cracker Barrel Old Country Store Buttermilk Baking and Pancake Mix, 32-Ounce Box is available at 7 retailers
About this product
Grain · Powder