Is Cracker Barrel Sharp Cheddar Mac N Cheese Macaroni and Cheese Cups Single Bowl Dinner Low FODMAP?

Ingredients

Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less Than 2% of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid [Preservative], Sodium Alginate, Milkfat, Oleoresin Paprika [Color], Cheese Culture, Annatto Extract [Color], Enzymes), Seasoning (Modified Food Starch, Maltodextrin, Spice [Contains Mustard], Salt, Acetylated Monoglycerides, Garlic*, Onion*, Paprika), Breadcrumb (Wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cracker Barrel Sharp Cheddar Mac N Cheese Macaroni and Cheese Cups Single Bowl Dinner is available at 9 retailers

About this product

Pasta · Frozen