Is Cracker Barrel Single Bowl Cheddar Havarti Macaroni & Cheese Dinner, 3.8 oz Package Low FODMAP?

Ingredients

Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid As A , Lactic Acid, Sodium Alginate, Oleoresin Paprika (Color), Annatto (Color)), Modified Cornstarch, Breadcrumb (Wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt), Seasoning (Spice (Contains Mustard), Salt, Onion Powder, Garlic, Dried Chives, Natural Flavor), Maltodextrin, Acetylated Monoglycerides, Medium Chain Triglycerides, Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Medium Chain Triglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cracker Barrel Single Bowl Cheddar Havarti Macaroni & Cheese Dinner, 3.8 oz Package is available at 4 retailers

About this product

Frozen Meal · Frozen