Is Cracker Barrel Sweet Combo Marble Cheddar Cheese + Banana Crisps, Dried Cranberries and Dark Chocolate Chunks Low FODMAP?
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Ingredients
Cheese [milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes, Vegetable Colour (annatto), Cellulose(anticaking Agent)], Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Chunks (sugar, Cocoa Liquor, Cocoa Butter, Sunflower Lecithin, Natural Flavour), Banana Crisps (banana, Coconut Oil, Sugar, Natural Flavour). Contains: Milk. Manufactured On Equipment That Processes Products Containing Peanuts, Treenuts, Milk, Eggs, Soy And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cheese · Slice