Is Cracker Jack Kettle Corn Popcorn 3 Ounce Plastic Bag Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- a soy ingredient
- tree nuts
- natural flavors
a soy ingredient
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Popcorn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, Natural Flavors, Contains A Soy Ingredient, Allergy Information: This Product Is Made On Equipment That Also Makes Products Containing Peanuts And Tree Nuts
Check Cracker Jack Kettle Corn Popcorn 3 Ounce Plastic Bag against your own diets in the app.
Take it with you
Scan to open Cracker Jack Kettle Corn Popcorn 3 Ounce Plastic Bag in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce
Tostitos Scoops Tortilla Chips 10 Ounce Plastic Bag
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag
Where to buy
Cracker Jack Kettle Corn Popcorn 3 Ounce Plastic Bag is available at 1 retailer
About this product
Snack · Pouch