Is CRAFTY COOKING KITS, CRAFTY COOKING KIT, VANILLA, VANILLA Vegetarian?
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Ingredients
CUPCAKE MIX: SUGAR, ENRICHED CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SKIM MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). VANILLA PUDDING MIX: SUGAR, CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS. CANDIES: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, SUGAR, RED 40, SHELLAC, GUM ARABIC, ARTIFICIAL FLAVOR, YELLOW 5, CARNUBA WAX, BLUE 1, YELLOW 6, RED 3. COLOR POWDER: DEXTROSE, WATER, YELLOW 5 LAKE, BLUE 1 LAKE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.