Is Craize Extra Thin & Crunchy Guava Toasted Corn Crisps - 4 Oz. Low FODMAP?
Description
These thin, toasted crisps offer pronounced guava flavor and extra-crunch texture; consumers report an intense sweet-tart taste, delicate fragility with noticeable crumbs, consistent crispness. Common uses include snacking straight from the bag, pairing with savory pairings, adding contrast on charcuterie boards, packing in lunches or small party trays occasionally enjoyed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- guava
- colored with beet juice
- guava jam
guava
Dietitian noteThe FODMAP content of a guava depends on its state. Unripe guavas are high FODMAP at normal serving sizes, while ripe guavas are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
These thin, toasted crisps offer pronounced guava flavor and extra-crunch texture; consumers report an intense sweet-tart taste, delicate fragility with noticeable crumbs, consistent crispness. Common uses include snacking straight from the bag, pairing with savory pairings, adding contrast on charcuterie boards, packing in lunches or small party trays occasionally enjoyed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GUAVA JAM (GUAVA, CANE SUGAR, CITRIC ACID), PRE-COOKED YELLOW CORN FLOUR, YELLOW CORN GRITS, YELLOW CORN MEAL, COLORED WITH BEET JUICE, BETA CAROTENE AND PAPRIKA, SUNFLOWER OIL, KOSHER SALT, CITRIC ACID AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.
Check Craize Extra Thin & Crunchy Guava Toasted Corn Crisps - 4 Oz. against your own diets in the app.
Take it with you
Scan to open Craize Extra Thin & Crunchy Guava Toasted Corn Crisps - 4 Oz. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Chex Cereal Corn Gluten Free Oven Toasted - 12 Oz
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
PopCorners Popped Corn Chips Crispy & Crunchy Salt Of The Earth - 7 Oz
Mission Gluten Free Extra Thin Yellow Corn Tortillas - 24ct
Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Original - 7.2 Oz
Where to buy
Craize Extra Thin & Crunchy Guava Toasted Corn Crisps - 4 Oz. is available at 3 retailers
About this product
Snack · Pouch