This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Craize Extra Thin & Crunchy Sweet Corn Toasted Corn Crisps - 4 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Extra-thin toasted corn crisps deliver pronounced sweet-corn flavor and a light, brittle crunch. People commonly eat them straight as a snack, pair them with dips or cheeses, or use them to add texture atop salads and soups. Reviews often mention satisfying crispness, delicate thinness, and occasional bag fragility and portability.

Ingredients

Corn flour, corn puree, dark brown sugar, olive oil, sea salt, rosemary extract (for freshness).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
4.0(1 review)

Craize Sweet Corn crackers

Delicious thin cracker that does not break apart

tasty
teotauy•Jul 30, 2023

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Where to buy

Craize Extra Thin & Crunchy Sweet Corn Toasted Corn Crisps - 4 Oz. is available at 6 retailers

Whole FoodsAlbertsonsSmith'sCentral MarketSpud CaAmazon

About this product

Snack · Pouch

Flavor
SweetSavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Craize Extra Thin & Crunchy Sweet Corn Toasted Corn Crisps - 4 Oz. | Spoonful