Is cranberries and yogurt - coated cranberries Alpha-Gal?
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Ingredients
Sweetened Cranberries 81% (Sugar, Cranberry, Glycerine, Citric Acid, Sunflower Oil), Yogurt Coating 19% (Sugar, White Chocolate 4% (Sugar, Dried Whole Milk, Cocoa Butter, Soya Lecithins, Flavouring), Paml Kernel Oil, Whey Powder, Flavouring, Modified Tapioca Starch, Glucose Syrup, Emulsifiers (Soya Lecithins, Mono-glycerides Of Fatty Acids, Di-glycerids Of Fatty Acids), Flavouring, Coconut Oil, Shellac, Citric Acid, Sorbic Acid)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.