Is Cranberry & Apple Semi-Dipped Granola Bar Alpha-Gal Friendly?

Ingredients

Granola Cereal (Whole Grain Rolled Oats, Soybean Oil, Whole Grain Wheat Flakes, Modified Milk , Brown Sugar, Honey, Fancy Molasses), Sugar/glucose-fructose, Milk Chocolate (Sugar, Cocoa Butter, Milk , Unsweetened Chocolate, Natural Flavour, Soya Lecithin), Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apples, Natural Flavour, Glycerol, Barley Flakes, Millet, Sorbitol, Salt, Guar Gum, Corn Maltodextrin, Citric Acid, Soya Lecithin, Malic Acid

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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