Is Cranberry Breakfast Bite-lettes, 7 oz Gluten Free?

Ingredients

Rolled Oats, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dates, Expeller Pressed Sunflower, Canola Oil, Evaporated Cane Sugar, Rice Syrup, Unsweetened Coconut, Water, Grape Juice Concentrate, Oat Flour, Soy Protein Isolate, Soy Powder, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Orange Oil And Citric Ac

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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