Is CRANBERRY CRUNCH Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

nonfat milk
cultured nonfat milk
whey
natural and artificial flavors
chocolate yogurt chips
nonfat yogurt powder
artificially flavored vanilla yogurt chips

nonfat milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE [PRODUCT OF THAILAND], SUGAR, CITRIC ACID), ALMONDS, ARTIFICIALLY FLAVORED VANILLA YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], TITANIUM DIOXIDE, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), SALT), CHOCOLATE YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, COCOA, WHEY, NONFAT YOGURT POWDER [ CULTURED NONFAT MILK], NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN). SODIUM BISULFITE ADDED AS A PRESERVATIVE

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.

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