Is cranberry fitness trail mix GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

puimpkin ede 0% apen may containother tree nuts milk

puimpkin ede 0% apen may containother tree nuts milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

dried cranberries (conains sugar, sunflower oil), thompson raisins (contains sunflower oil), roasted peanuts (6 t% duily value vulour quotidlicun (contains soybean and/or 17% peanut oi!), almonds, puimpkin ede 0% apen may containother tree nuts milk, soya roten, vneat. 17% ingrédients: caeberges sechées (contient sucre, huile de tournesol), raisins secs 0%thompson (contient huile de tournesol), arachides rôties %6% 6. (contient huile de soya d arachide), amandes, graines no/ 1ə o seya, blé. soya,

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