Is CRANBERRY FLAVORED WITH REAL CRANBERRIES & ORANGE PEEL QUICK BREAD & MUFFIN MIX, CRANBERRY Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CRANBERRIES, CONTAINS 2% OR LESS OF: DEXTROSE, CELLULOSE, CANOLA OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE), CORN STARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, SALT, ORANGE PEEL, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, SUNFLOWER OIL, NONFAT DRY MILK, CITRIC ACID AND BHT (ANTIOXIDANTS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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