Is Cranberry Lemon Flavoured Granola Dairy Free?

Ingredients

Flocons D'avoine, Sucre De Canne, Canneberges (canneberges, Sucre, Huile De Tournesol), Huile De Tournesol, Croustillants De Riz Brun (farine De Riz Brun), Noix De Coco Râpée, Farine D'avoine, Amidon De Maïs Modifié, Arôme Naturel, Sel De Mer, Acide Citrique, Mélange De Tocophérols. Contains Oats. It may also contain Almond, Brazil Nuts, Cashews, Hazelnuts, Peanuts, Pecans, Pistachios, Walnuts, Sesame and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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