Is Cranberry Walnut Salad with Blueberry Pomegranate Vinaigrette - 9.5oz - Good & Gather™ Low FODMAP?

Ingredients

Spring Mix Lettuce(Green Leaf Lettuce, Baby Lettuces [Lollo Rossa, Tango, Red And Green Oak, Red Leaf, Parella], Baby Greens [Tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Spinach, Mizuna, Arugula, Beet Tops, Butter Lettuce, Green Chard, Kale, Tatsoi, Endive, Frisee, Baby Spinach, Radicchio. Ingredients May Vary By Season),Grilled Chicken(Chicken [Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors]), Blueberry Pomegranate Vinaigrette(Water, Sugar, Red Wine Vinegar, Pomegranate Juice Concentrate, Distilled Vinegar, Blueberries, Salt, Blueberry Juice Concentrate, Canola Oil, Xanthan Gum, Citric Acid), Goat Cheese(Pasteurized Goat Milk, Salt, Starter Culture, Coagulant), Walnuts(Vegetable Oil [Peanut And/Or Canola And/Or Sunflower And/Or Soybean] Salt), Dried Cranberries(Cranberries, Sugar, Sunflower Oil).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cranberry Walnut Salad with Blueberry Pomegranate Vinaigrette - 9.5oz - Good & Gather™ is available at 1 retailer

About this product

Vegetable · Pouch