Is Good & Gather Alfredo Sauce Made With Real Cheese Low FODMAP?
Description
Creamy, savory flavor with a smooth, velvety texture that coats pasta evenly. Common uses include fettuccine Alfredo, baked pasta dishes, and as a sauce base for chicken or vegetables. Reviewers commonly note easy preparation and reliable consistency, while some mention occasional variability in thickness and seasoning intensity across multiple purchases.
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Description
Creamy, savory flavor with a smooth, velvety texture that coats pasta evenly. Common uses include fettuccine Alfredo, baked pasta dishes, and as a sauce base for chicken or vegetables. Reviewers commonly note easy preparation and reliable consistency, while some mention occasional variability in thickness and seasoning intensity across multiple purchases.
Ingredients
Water, Cream, Parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Soybean Oil, Enzyme Modified Egg Yolk (egg Yolk, Salt, Enzymes), Whey, Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Salt, Xanthan Gum, Dried Garlic, Black Pepper. Contains: Egg And Milk. May Contain: Sesame, Fish, Wheat, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.