Is Crave All Day Breakfast Double Sausage And Bacon Loaded Tots Low FODMAP?

Ingredients

Sauce (water, Milk Ingredients, Pasteurized Process White Cheddar Cheese [cheddar Cheese {milk, Bacterial Culture, Salt, Microbial Enzymes}, Water, Sodium Phosphate, Milk Fat, Salt], Corn Starch, Garlic Powder, Salt, Carob Bean Gum, Annatto, Bacterial Culture), Tater Tots (potatoes, Vegetable Oil, Salt, Corn Flour, Dextrose, Sodium Acid Pyrophosphate, Onion Powder, Sodium Bisulphate, Seasoning [salt, Spice Extractives, Polysorbate 80, Vegetable Oil], Sodium Sulphate, Water), Seasoned Scrambled Eggs (liquid Whole Egg, Skim Milk, Modified Corn Starch, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Natural Flavour, Spice), Part-skim Pizza Mozzarella Cheese (milk Ingredients, Bacterial Culture, Salt, Microbial Enzymes), Cooked Smoked Sausage (pork, Beef, Water, Salt, Glucose-fructose, Dextrose, Seasoning [mustard], Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Cooked Sausage Crumbles (pork, Water, Salt, Corn Syrup Solids, Spice Extractives, Spices, Dextrose), Cooked Applewood Smoke Flavoured Bacon (pork, Water, Salt, Sugar, Sodium Nitrite, Applewood Smoke Flavour, May Contain Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Ascorbate, Dextrose). Contains Egg, Milk. Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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