Is Crav'n Flavor Mango Fruit Bars, Mango Dairy Free?

Ingredients

MANGO PUREE, WATER, SUGAR, PINEAPPLE SYRUP, CONTAINS 1% OR LESS OF MANGO JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, CORN STARCH, CAROB BEAN GUM, TARA GUM, PECTIN, BETA CAROTENE FOR COLOR, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, ASCORBIC ACID (VITAMIN C).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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