Is Crav'n Flavor Mint Chocolate Chip Ice Cream Sandwiches With Chocolate Flavored Chips Between Two Chocolate Flavored Wafers, Mint Chocolate Chip Gluten Free?

Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), SUGAR, BUTTERMILK, CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF PEPPERMINT OIL, CELLULOSE GUM, CELLULOSE GEL, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, MONO AND DIGLYCERIDES, YELLOW 5, BLUE 1. WAFER: WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF CORN SYRUP, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, BAKING SODA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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