Is Crav'n Flavor Toasted Cracker Chips Sour Cream & Onion Naturally Flavored Vegetarian?

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Corn Starch, Sour Cream And Onion Seasoning (salt, Whey, Sour Cream [cream, Nonfat Milk, Cultures], Natural Flavors, Parsley, Sugar, Citric Acid, Cultured Nonfat Milk, Nonfat Milk, Buttermilk, Yeast Extract, Onion Powder, Milkfat, Whey Protein Concentrate, Disodium Inosinate And Disodium Guanylate, Cream Spices), Sugar, High Fructose Corn Syrup, Potato Starch, Contains Less Than 2% Of Sea Salt, Leavening (calcium Phosphate, Baking Soda) Contains Milk and Wheat. It may also contain Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Snack · Cracker, Pouch