Is Crav'n flavor Vegetable Lasagna Gluten Free?

Ingredients

Water, Pasta (water, Durum Wheat Semolina), Part-skim Ricotta Cheese (whey, Milk, Cheese Culture, Salt, Citric Acid), Light Whipping Cream (cream, Nonfat Milk), Nonfat Dry Milk, Spinach, Carrot, Ricotta Cheese (whey, Milk, Cheese Culture, Salt, Citric Acid), Low-moisture Part-skim Mozzarella Cheese (milk, Salt, Cheese Culture, Calcium Chloride, Microbial Enzyme), Brown Bread Crumb (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Salt, Yeast), Modified Cornstarch, Broccoli, Cauliflower, Corn, Onion, Parmesan Cheese (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme), Grated Romano Cheese Made With Cow's Milk (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme), Powdered Cellulose, Salt, Japanese Bread Crumb (whole Wheat Flour, Soybean Oil, Yeast, Salt, Sugar), Canola Oil, Dehydrated Onion, Sugar, Dehydrated Garlic, Spices, Yeast Extract. Contains Milk and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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