Is Crav'n Variety Pack Sundae Cups 6 Strawberry Cups Gluten Free?

Ingredients

Strawberry Sundae Cup: Milkfat And Nonfat Milk, Sugar, Buttermilk, Strawberry Flavored Swirl (water, Sugar, Corn Syrup, Food Starch-modified, Pectin, Strawberry Juice Concentrate, Cherry Juice Concentrate, Natural Flavors, Red 40, Citric Acid, Blue 1), Whey, Corn Syrup, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Caramel Color. Fudge Sundae Cup: Milkfat And Nonfat Milk, Sugar, Buttermilk, Fudge Swirl (corn Syrup, Sugar, Water, Palm Oil, Cocoa Processed With Alkali, Unsweetened Chocolate Processed With Alkali, Pectin, Mono And Diglycerides, Polysorbate 80), Whey, Corn Syrup, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Caramel Color. Contains: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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