Is Crazy Richard's High Protein Peanut Butter Powder, 6.5oz Jar Low FODMAP?
Description
The powder delivers a roasted, nutty flavor with a fine, slightly powdery texture that blends into smooth shakes, smoothies, and spreads or thickens sauces and batters. Reviewers commonly cite robust taste, easy mixing, occasional clumping, and versatile use in baking, beverages, and quick on-the-go preparations and straightforward reconstitution for users.
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Description
The powder delivers a roasted, nutty flavor with a fine, slightly powdery texture that blends into smooth shakes, smoothies, and spreads or thickens sauces and batters. Reviewers commonly cite robust taste, easy mixing, occasional clumping, and versatile use in baking, beverages, and quick on-the-go preparations and straightforward reconstitution for users.
Ingredients
PEANUTS (POWDERED). (No, seriously. That's all.)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.