Is CrazyOutlet Pack - Dubble Bubble Mini Gumballs Candy, Assorted Fruit Flavored Chewing Gums - Strawberry, Pineapple, Blueberry, Lemon-Lime, Orange, Cherry, Banana & Grape Flavor Gums, Bulk Pack, 2 Lbs Low FODMAP?
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Why it's a maybe for low FODMAP
- soy
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar, Dextrose, Corn Syrup, Gum Base, Gum Arabic, Tapioca Dextrin, Titanium Dioxide, Confectioners Glaze, Carnauba Wax, Artificial Flavors, Artificial Colors (Fd&c Red 40, Blue 1, Yellow 5, Yellow 6, Red 3), Corn Starch, Bht (To Maintain Freshness), Soy May Be Present
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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CrazyOutlet Pack - Dubble Bubble Mini Gumballs Candy, Assorted Fruit Flavored Chewing Gums - Strawberry, Pineapple, Blueberry, Lemon-Lime, Orange, Cherry, Banana & Grape Flavor Gums, Bulk Pack, 2 Lbs is available at 1 retailer
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