No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Is CREAM CHEESE & GREEK YOGURT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.
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Description

Smooth, mildly tangy and thick, this spread offers a creamy, scoopable texture that holds shape yet spreads easily. Commonly used on bagels, toast and crackers, it also serves as a base for dips, frostings and sauces. Customer reviews cite creaminess and versatility, with occasional notes about packaging and texture variability.

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Ingredients

PASTEURIZED CULTURED MILK, CREAM AND SKIM MILK, WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, WATER, LACTIC ACID, INULIN (NATURAL DIETARY FIBER), SALT, STABILIZERS (XANTHAN, LOCUST BEAN, AND GUAR GUMS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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About this product

Spread · Spreadable

Flavor
SavoryTangyAcidic
Texture
CreamySmooth
Commonly used for
BreakfastSandwichDippingSnacking
Alpha-Gal Friendly? CREAM CHEESE & GREEK YOGURT | Spoonful