Is CREAM CHEESE ICED BROWNIE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POWDERED SUGAR, SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, EGG WHITES, CORN STARCH, SALT, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, CANOLA OIL, FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (AS PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, ARABIC GUM, MALTODEXTRIN, XANTHAN GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CORN FLOUR, POLYSORBATE 60, NONFAT DRY MILK, RED 40, CORN OIL, BETA CAROTENE AS COLOR, CELLULOSE GUM, ALPHA TOCOPHEROLS AS PRESERVATIVE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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