Is CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING, CREAM CHEESE & JALAPENO Vegan?

Ingredients

INGREDIENTS: DOUGH: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT. FILLING: CHEESES (PASTEURIZED CULTURED MILK & CREAM, SALT, STABILIZERS [XANTHAN, CAROB AND/OR GUAR GUMS], JALAPENO PEPPERS, ENZYME), WATER, JALAPENOS (JALAPENO PEPPERS, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE), MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, GUAR GUM, FLAVORINGS, DEHYDRATED CILANTRO. FRIED IN VEGETABLE OIL (CANOLA AND/OR SOYBEAN).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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