Is CREAM CHEESE SPREAD 245GM Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cream (50%), Cheese (40%) (Milk, Salt, Starter Culture, Enzyme (Non-animal Rennet)), Water, Sodium Citrate, Sugar, Food Acid (270), Mineral Salt (450), Vegetable Gum (401)

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