No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAM DIPPED COCOA PUFFS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

RECONSTITUTED SKIMMED MILK, GLUCOSE SYRUP (WHEAT), VEGETABLE FATS AND OILS (COCONUT OIL, COCOA BUTTER, OLIVE OIL), SUGAR, WHEAT FLOUR, EGGS, EGG YOLK, MILK PROTEINS, SKIM MILK POWDER, LOW FAT COCOA POWDER, EGG WHITE, RICE STARCH, WHEAT STARCH, RAISING AGENTS (DISODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE), COCOA POWDER, GELLING AGENT (SODIUM ALGINATE), SALT, HAZELNUT PASTE, NATURAL FLAVORING, THICKENER (CARRAGEENAN), EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS), STABLIZING AGENT (CAROB BEAN GUM).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cereal · Granule

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Low FODMAP? CREAM DIPPED COCOA PUFFS | Spoonful