Is Cream Liqueur Amarula 375ML Dairy Free?
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Ingredients
CREAM, WATER, SUGAR, ALCOHOL, DISTILED MARULA FRUIT SPIRIT, SODIUM CASEINATE, SOYA LECITHIN, C FLAVOUR, ARTIFICIAL COLOURING, CONTAINS MILK AND SOY INGHÉDENTS, CRÈME, EAU, SUCRE, ALCOOL, SPRTUEUK À BASE DU FRUT DE MARULA DISTILÉ, CASÉINATE DE SODIUM, LÉCITHINE DE SOM, ESSENCE, COLORATION ARTIFICIELLE, CONTIENT DU LAIT ET DU SOYA PRODUCED AND BOTTLED BY / PRÉPARÉ/PRODUIT ET MIS EN BOUTEILLE SOUS LICENCE PAR: SOUTHERN LIQUEUR CO,, TM OWNER, CAPE TOWN SOUTH AFRICA RETURN FOR REFUND WHERE APPLICABLE BOUTEILLE CONSIGNÉE LÀ OÙ LA LOI LE PRESCRIT PRODUCT OF SOUTH AFRICA / PRODUIT D'AFRIQUE DU SUD L63 25 F 18 13:44 1324 4067027 4DUCIE AMARULA
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.