Is CREAM OF CHICKEN CONDENSED SOUP Low FODMAP?
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Ingredients
CHICKEN STOCK, MODIFIED FOOD STARCH, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, CREAM, CONTAINS LESS THAN 2% OF: CHICKEN FAT, FLAVORING, SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, HYDROLYZED CORN AND SOY PROTEIN, TARTARIC ACID, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACT, BETA CAROTENE (FOR COLOR), MALTODEXTRIN, LACTIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Soup · Can