Is CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM Low FODMAP?
Description
Silky, savory condensed soup offering a smooth, velvety mouthfeel and pronounced umami character. Commonly used to enrich casseroles, sauces, gravies and quick skillet dishes, it provides convenience and thickening. Reviewers praise versatility and ease; some note a processed aftertaste or inconsistent thickness across batches and reliable shelf stability for cooking.
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Description
Silky, savory condensed soup offering a smooth, velvety mouthfeel and pronounced umami character. Commonly used to enrich casseroles, sauces, gravies and quick skillet dishes, it provides convenience and thickening. Reviewers praise versatility and ease; some note a processed aftertaste or inconsistent thickness across batches and reliable shelf stability for cooking.
Ingredients
WATER, MUSHROOMS, MODIFIED CORNSTARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT, MONOSODIUM GLUTAMATE, WHEY POWDER, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, MALTODEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST, CREAM, POTASSIUM CHLORIDE, MUSHROOM POWDER, TITANIUM DIOXIDE (COLOR), DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, ONION POWDER, MILK SOLIDS, GARLIC POWDER, SKIM MILK POWDER, NATURAL FLAVOR (CONTAINS MILK), CULTURED WHEY, WHEY PROTEIN CONCENTRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.