Is Cream Of Mushroom Reduced Fat Condensed Soup 10.5oz - Market Pantry™ Low FODMAP?


Ingredients
Water, Mushrooms, Modified Corn Starch, Wheat Flour, Contains Less Than 2% Of Soybean Oil, Salt, Monosodium Glutamate, Whey Powder, Soy Protein Concentrate, Yeast Extract, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Yeast, Cream, Potassium Chloride, Mushroom Powder, Titanium Dioxide (Color), Disodium Phosphate, Corn Syrup Solids, Onion Powder, Milk Solids, Garlic Powder, Skim Milk Powder, Natural Flavor (Contains Milk), Cultured Whey, Whey Protein Concentrate
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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