Is Cream of Wheat Instant Hot Cereal, Maple Brown Sugar, Kosher, Shelf-Stable, 10 Ct Low FODMAP?
Description
Maple brown sugar instant hot cereal offers a sweet maple-forward flavor and creamy, smooth texture from quick reconstitution. Consumers commonly use single-serving packets for fast breakfasts, travel, or work snacks. Reviews frequently note ease of preparation, consistent creaminess, convenient packaging, and mixed opinions about sweetness level and portion size preferences.
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Description
Maple brown sugar instant hot cereal offers a sweet maple-forward flavor and creamy, smooth texture from quick reconstitution. Consumers commonly use single-serving packets for fast breakfasts, travel, or work snacks. Reviews frequently note ease of preparation, consistent creaminess, convenient packaging, and mixed opinions about sweetness level and portion size preferences.
Ingredients
Wheat Farina, Sugar, Calcium Carbonate, Natural Flavors, Guar Gum, Salt, Defatted Wheat Germ, Dry Molasses, Caramel Color, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), BHT (to Preserve Freshness), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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