Is Creamfields Delicious Dairy Mature Cheddar Low FODMAP?

Description
Sharp, full bodied flavor with a savory tang; firm, slightly crumbly texture that softens when warmed. Commonly grated for pasta, melted on toast, sliced for sandwiches, or served on cheese boards. Reviewers note consistent maturation, satisfying bite, reliable meltability, and suitability for cooking or casual snacking and everyday entertaining uses.

Description
Sharp, full bodied flavor with a savory tang; firm, slightly crumbly texture that softens when warmed. Commonly grated for pasta, melted on toast, sliced for sandwiches, or served on cheese boards. Reviewers note consistent maturation, satisfying bite, reliable meltability, and suitability for cooking or casual snacking and everyday entertaining uses.
Ingredients
Mature White Cheddar Cheese (milk). Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


