Is creamfields mature cheese Dairy Free?
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Why it's not dairy free
- irish milk
- milk
- mature white cheddar cheese
irish milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
mature white cheddar cheese, made using british and irish milk, allergy advice contains milk, suitable for vegetarians storage keep refrigerated, once opened, consume within 1 week and by date shown, best before: see front of pack, tesco stores ltd,, welwyn garden city al7 1ga, u,k, tesco ireland ltd,, gresham house, marine road, dun laoghaire, co, dublin, tesco 2020, sc0168 nutrition as sold typical values energy fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Cheese · Piece