Is creamfields mature cheese Vegan?
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Why it's not vegan
- marine road
- irish milk
- milk
- mature white cheddar cheese
marine road
Dietitian noteMarine and marine oil refers to the oil from sea animals.
Note by Rhyan Geiger, RDN
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Ingredients
mature white cheddar cheese, made using british and irish milk, allergy advice contains milk, suitable for vegetarians storage keep refrigerated, once opened, consume within 1 week and by date shown, best before: see front of pack, tesco stores ltd,, welwyn garden city al7 1ga, u,k, tesco ireland ltd,, gresham house, marine road, dun laoghaire, co, dublin, tesco 2020, sc0168 nutrition as sold typical values energy fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Cheese · Piece