Is Creamfirst Vanilla Milk Chocolate Ice Cream Bars Vegetarian?

Ingredients

ICE CREAM: CREAM, MILK, SUGAR, MODIFIED MILK INGREDIENTS, GLUCOSE SOLIDS, SKIM MILK POWDER, CAROB BEAN GUM, MONO- AND DIGLYCERIDES, DEXTROSE, GUAR GUM, CARRAGEENAN, NATURAL FLAVOUR, ANNATTO. MILK CHOCOLATEY COATING: SUGAR, COCONUT OIL, SOYBEAN OIL, MILK POWDER, UNSWEETENED CHOCOLATE, BUTTERMILK POWDER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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