Is CREAMY ALFREDO PASTA SAUCE, CREAMY ALFREDO Low FODMAP?
Description
Smooth, velvety sauce delivers a mild, savory cream-forward flavor and a thick, clingy texture that coats pasta evenly; commonly used for tossed fettuccine, baked pasta dishes, casseroles, and as a dipping or base sauce. Reviewers often note convenience and consistent richness, with occasional comments about thickness and seasoning intensity levels.
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Description
Smooth, velvety sauce delivers a mild, savory cream-forward flavor and a thick, clingy texture that coats pasta evenly; commonly used for tossed fettuccine, baked pasta dishes, casseroles, and as a dipping or base sauce. Reviewers often note convenience and consistent richness, with occasional comments about thickness and seasoning intensity levels.
Ingredients
WATER, ORGANIC CREAM, ORGANIC SUNFLOWER OIL, ORGANIC CORN STARCH, ORGANIC PARMESAN CHEESE (ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), SEA SALT, NATURAL FLAVORS, ORGANIC AGAVE SYRUP, SODIUM PHOSPHATE, ORGANIC ROASTED GARLIC PUREE, XANTHAN GUM, LACTIC ACID, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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